Wednesday, May 28, 2014

Maple Cranbery Granola

I have tried many granolas and I have finally found my favorite one. I am not much a fan of the prepackaged ones because I find the texture is too hard for my teeth . I hope you feel the same as I do. If you make homemade granolas you will not go back to buying it. I mix this in with my Dannon lite vanilla yogurt and it makes a very satisfying breakfast or afternoon snack. There are 2 things that I have found that are a must while making the granola. #1 always use parchment lined cookie sheets #2 beat a large egg white until frothy and mix it in with the granola right before you pour it on the cookie sheet. This will bind the granola together. enjoy

 






Recipe
 
3 cups old fashioned oats
 
1 cup unsweetened flaked coconut
 
1 cup chopped pecans or walnuts or 1/2 cup each
 
1/2 cup pumpkin seeds

1/4 cup wheat germ
 
2 tablespoon olive oil
 
1/2 teaspoon course salt
 
1/2 cup Pure maple syrup
 
1/4 teaspoon ground cinnamon
 
1 1/2 cups died cranberries
 
 
Preheat oven to 300 degrees. Combine all ingredients but the egg white and dried fruit in a large bowl and toss to coat evenly. whisk the egg white until frothy. Stir in the granola mixture and mix evenly . Half way through the cooking gently stir around the granola trying not to break up the clumps. cook about 50-55 minutes. Seal in an airtight container

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