Chicken n Spinach Bake

 

 

 

 Take cooked and drained frozen spinach and place it in the bottom of a 9x13 inch pan

                                                                     

Brown chicken Breasts in olive oil

 Place the browned chicken breasts over the spinach

 

 

Mix up the cream of chicken, sour cream, mayonnaise,  lemon juice and  black pepper in a bowl in a bowl



 

 

 

 Spread it over the chicken and  COVER WITH ALUMINUM FOIL and  bake at 350 degrees for 1 hour or until done . Remove from oven and spread the cheese on top and Bake just until the cheese melts.

I usually serve this with rice.

Recipe

 

1 large frozen package of leaf spinach

 

4-6 chicken breasts

 

1 can cream of chicken soup

 

1/2 cup sour cream

 

1/2 cup mayonnaise

 

1/4 to 1/2 teaspoon black pepper (your preference)

 

2 tablespoons lemon juice

 

1/2 to 1 cup sharp chedder cheese

 

cook the frozen spinach and drain. Place the spinach in the bottom of a 9x13 inch dish. Spread it out evenly. Put about 2 tablespoons of olive oil in the skillet and brown the chicken. Place the browned chicken over the spinach. next mix up the soup, sour cream, mayonnaise , lemon juice and black pepper all together. Pour over the entire dish of spinach and chicken. Bake 350 degrees for 1 hour or until done. Remove and add the desired amount of cheese across the top and bake until the cheese is melted

 

*a lower fat version can be made by using lower fat products for the sour cream, cream of chicken and mayonnaise.