Salads For Fall 2

 

 

 

Apple and Cheese Salad

 

Apple Dressing

 

1/4 cup plain non fat yogurt

1 tablespoon thawed frozen apple juice concentrate

1 tablespoon lime juice

1 tablespoon mayonnaise

1/4 teaspoon tarragon

 

Salad

 

1 cup chopped red apple

1 cup chopped green apple

1/2 cup chopped red grapes

1/3 cup cubed Chedder cheese

3 tablespoons slivered almonds toasted

 

Combine the yogurt, apple juice concentrate, lime juice, mayonnaise and tarragon in a bowl and mix well.

 

Toss the red apple, green apple, grapes, cheese and almonds in a bowl until combined. Add the dressing and mix gently. Chill until serving time

 

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 Greens and Berries

 

Balsamic Dijon Dressing

 

6 tablespoons olive oil

2 tablespoons balsamic vinegar

2 teaspoons Dijon mustard

1 tablespoon honey

 

Salad

 

 8 cups mixed baby greens

1/4 cup thinly sliced red onion

1 cup fresh strawberries

1 cup fresh blueberries

1 cup fresh blackberries

1/2 cup (2 ounces) crumbled feta cheese

1/4 cup sliced almonds

 

 Combine the olive oil, vinegar, Dijon mustard and honey in a bowl and mix well.

 

Layer the baby greens, onion, strawberries, blueberries, blackberries, cheese and almonds in a salad bowl. Drizzle with the dressing.

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